What is KettlebellRMT up to!
10 Week Young Athletes Sports Performance Training After School Program!
For ages 8 to 14. Limited to 4 kids per group. Mondays, Wednesdays and Thursdays!
Next session starts end of March. All particpants must do a 1 hour assessment before 10 week session starts.
Contact Jonathan for more details. Cost will be per weekly program basis.
2025 Summer Athletic Performance Training program 6 Kids per Group (Possible 3 group times)
This 4 week program athletes will learn the fundamentals of strength, coordination, balance, mobility, explosive strength and speed. Fundamentals are taken serious. I teach kids how to jump higher by first learning to land and absorb the forces they eventually will produce. This decreases the chance of injury and also teaches the athlete to not only jump higher but to run faster and move more efficiently! The athletes I train have better body awareness and understand the “WHY” behind the movements involved with sport. This type of training also helps create life lasting exercise habits for my athletes.
Time Slots 9:00 am, 10:15 am(All Girls Group), 11:30 am (When the other 2 are full this slot will open) Contact Jonathan with Time slot preference.
Links for Payment
4 weeks everyday for 1 hour $500 LINK HERE
Individual Weeks ( 4 week particpants save $100)
Training June 30th till July 4 (4 days/Week 1) $150 LINK HERE
Training July 7 till July 11 ( Week2) $150 LINK HERE
Training July 14 till July 18 $150 ( week 3) LINK HERE
Training July 21 till July 25 $150 ( week 4) LINK HERE
Online training Zoom Training
Training is available all year round, email Jonathan for more details.
straightforwardhealing.ca 