Events

What is KettlebellRMT up to!

30 minute Adult Training

I have 2 openings for Adult Training on Tuesdays and Thursday @ 12pm.

This could be a group of 2 or 3 , or 1 on 1.

If interested in training with me please reach out through my contact page.

10 Week Young Athletes Sports Performance Training After School Program!

For ages 8 to 14. Limited to 4 kids per group. Mondays and Wednedays

Starting in September

Contact Jonathan for more details. Cost will be per weekly program basis.

Online and In Person Adult classes

Contact Jonathan for more information

Online Training is through Zoom and I do Early mornings

Prior Events

This 4 week program athletes will learn the fundamentals of strength, coordination, balance, mobility, explosive strength and speed. Fundamentals are taken serious. I teach kids how to jump higher by first learning to land and absorb the forces they eventually will produce. This decreases the chance of injury and also teaches the athlete to not only jump higher but to run faster and move more efficiently! The athletes I train have better body awareness and understand the “WHY” behind the movements involved with sport. This type of training also helps create life lasting exercise habits for my athletes.

Time Slots 9:00 am, 10:15 am(All Girls Group), 11:30 am (When the other 2 are full this slot will open) Contact Jonathan with Time slot preference.

Links for Payment

4 weeks everyday for 1 hour $500 LINK HERE

Individual Weeks ( 4 week particpants save $100)

Training June 30th till July 4 (4 days/Week 1) $150 LINK HERE

Training July 7 till July 11 ( Week2) $150  LINK HERE

Training July 14 till July 18 $150 ( week 3) LINK HERE

Training July 21 till July 25 $150 ( week 4) LINK HERE